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  • power yoga
Yoga is ultimately a journey into truth: truth about who you really are. You learn how to connect your body, mind and spirit. I thought these were just phrases yoga studios put on their walls for decor, until I actually found...
  • Self Love
I recently stumbled upon Robin’s blog- The Diary of an Empath. Her writings are on point!! So, I wanted to share an article she wrote about self-love. This is something so many of us neglect, including myself. Many of us...
  • busyness paradox
We hear it all the time: pursue your passion. But what the actual F. How? We can think back to our childhood and picture what used to make our heart sing, but when reality hits, we brood over our current...
  • Law of Attraction
Basically, there is this physical dimension- Earth. There is an agreement on time, gravity and space. There are concrete actions and reactions that science has come to accept as “laws”. The Law of Attraction is a universal natural law that...
  • happiness
Answer this: I will be happy when ____________. Seriously. Finish that sentence. …When you land your perfect job, are in a relationship, get your perfect body, buy the new car, purchase the big house, jet off on vacation, achieve enlightenment…...
  • A crystal for the workplace
Sometimes even the best of morning routines can still find you losing your groove once you arrive at work. We make our tea with lemon, meditate, give ourselves a pep talk. We’re not even at work a minute and we’ve...